Holidays

Holidays
by Greg Gardner, RScP

I still myself.
All is calm.
All is bright.
As the hustle and bustle of the day slows, the sweetness of the Season slowly seeps in. I feel the tension fall away and I am soothed. My eyes closed, the sweetness pours over me. It fills me and I remember…

In this time of sweetness, I remember the peace, the understanding and the compassion that are the core of who I am. The noise, the grit, the friction of earlier times is released and as it falls away, all that remains is Peace, Understanding and Compassion.

As I find that place where air becomes breath, I notice…
I take in peace. I breathe out Peace for the world.
I inhale understanding. I breathe out Understanding of life.
I am compassion. I breathe out Compassion for all.

Ahhhhh, the sweetness of The Season…
Tis the Season of Love.