Containment

Containmentby Chaplain Tilia Giron, RScP, PhD Containment, or restraint, is the key. It is in essence what the Buddhists hold central when they say ‘Walk the middle path.’ It is the Moderation. It is, indeed, the Non-attachments. It is the Pause, and it is the Choice. It is walking the golden line. It is the use of the prefrontal lobe instead of the amygdala. It is the Mindfulness before the action. It is in the …